SA
Sensory Audit
🔵 Stable🕐 updated 2026-08-07
🔷 SkillSpec L3
pm-neurodivergent
Walk a space — home, office, commute, classroom — and find the sensory landmines quietly draining or overloading you, with fixes ranked by cost and impact. Use when someone says 'my office wrecks me and I don't know why', 'I'm overstimulated all the time', 'make my home autism/ADHD-friendly', or lives with SPD, autism, migraine, or misophonia. Produces a room-by-room sensory map, a ranked fix list (free → cheap → invest), and a portable kit for spaces you can't change. A self-help audit, not a clinical assessment.
✅ The bar it holds itself to
Every skill in this library self-verifies — these are this skill's own quality checks, straight from its definition.
✓All senses walked, including the easily-missed (proprioception, temperature,
✓interoception), not just sight/sound
✓The audit distinguishes over-stimulation from input-seeking, per this user
✓Flicker and constant hums are specifically checked
✓The free fixes are listed first and the today-list is genuinely doable today
✓The portable kit works even where the user can't modify the space or disclose
⚠️ What it refuses to do
Do not assume a generic sensory profile — ask what runs hot vs seeks input;
two ND people can need opposite things
Do not lead with expensive gear — the highest-ROI fixes are usually free
rearrangement and switching off the overhead light
Do not frame sensory needs as fussiness or something to toughen up against
Install
npx pm-claude-skills add --agent claude # or codex · cursor · gemini · hermes
# or one-line MCP (every skill, any client):
claude mcp add pm-skills -- npx -y pm-claude-skills-mcpRelated skills
🔌 Embed this skill
Drop this on your blog, docs, or site — it renders a "Run this skill" card:
<div data-pm-skill="sensory-audit"></div>
<script src="https://mohitagw15856.github.io/pm-claude-skills/embed.js" async></script>💬 Discussion
Sensory Audit is one of 1078 open-source professional AI agent skills — all SkillSpec L3.
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