Is Meltdown Map free to use?

Yes — run it free in the browser playground (no API key needed for the sponsored trial, or bring any provider key), or install it into Claude Code, Cursor, ChatGPT and more via npx pm-claude-skills. MIT-licensed and open source.

Meltdown Map

Q: How do I know the Meltdown Map output is good?

The skill verifies itself against its own quality checks: The staircase was built by walking a real episode backward, and the yellow/; early signs are populated (not just the obvious red); Signs are in the user's own words, self-recognizable in the moment; The trigger stack includes slow cumulative load, not just the acute trigger.

🔵 Stable🕐 updated 2026-08-07 🔷 SkillSpec L3 pm-neurodivergent

Build your personal early-warning system for meltdowns or shutdowns — your specific rising signs, the triggers that stack, what actually helps at each stage, and a plain plan you can hand to the people around you. Use when someone says 'my meltdowns come out of nowhere', 'help me not shut down', 'I need a plan for when I'm overwhelmed', or supports someone who melts down or shuts down. Produces a staged warning map, a per-stage response plan, and a shareable one-pager. A self-management tool — not a clinical or crisis service.

▶ Run it free — no key needed 📝 Grade your existing draft View SKILL.md ↗

✅ The bar it holds itself to

Every skill in this library self-verifies — these are this skill's own quality checks, straight from its definition.

✓The staircase was built by walking a real episode backward, and the yellow/

✓early signs are populated (not just the obvious red)

✓Signs are in the user's own words, self-recognizable in the moment

✓The trigger stack includes slow cumulative load, not just the acute trigger

✓Every stage names what *stops* helping, especially at orange/red

✓The one-pager is genuinely handable to a non-expert and says "don't take it

✓personally"

⚠️ What it refuses to do

Do not frame meltdowns/shutdowns as behavior to control, punish, or push

through — they're a capacity event, not a choice

Do not prescribe reasoning, choices, or talk at the late stages — name that

those backfire past a point

Do not generic-list the signs — a map that isn't the user's own is useless in

Install

npx pm-claude-skills add --agent claude   # or codex · cursor · gemini · hermes
# or one-line MCP (every skill, any client):
claude mcp add pm-skills -- npx -y pm-claude-skills-mcp

Related skills

🔌 Embed this skill

Drop this on your blog, docs, or site — it renders a "Run this skill" card:

<div data-pm-skill="meltdown-map"></div>
<script src="https://mohitagw15856.github.io/pm-claude-skills/embed.js" async></script>

💬 Discussion

Meltdown Map is one of 1078 open-source professional AI agent skills — all SkillSpec L3. Try them all in the browser · ⭐ Star on GitHub · Browse the full catalog