What do I need to use Relationship Check-In?

The prompt; Where you're at; What's on your mind; Both temperaments; History.

Is Relationship Check-In free to use?

Yes — run it free in the browser playground (no API key needed for the sponsored trial, or bring any provider key), or install it into Claude Code, Cursor, ChatGPT and more via npx pm-claude-skills. MIT-licensed and open source.

Relationship Check-In

Q: How do I know the Relationship Check-In output is good?

The skill verifies itself against its own quality checks: Opens with appreciation to set a safe tone; Includes ground rules against blame/scorekeeping; Follows a structure (working → attention → needs/asks); Provides prompts that get past "we're fine".

🔵 Stable🕐 updated 2026-08-05 🔷 SkillSpec L3 pm-family

Run a calm, regular relationship check-in with your partner — a structured 'how are we doing' conversation that catches small things before they become big ones. Use when asked how to check in with my partner, we need to talk about our relationship, set up a relationship check-in, or improve communication with my partner. Produces a simple check-in structure (appreciations, what's working, what needs attention, needs and asks), ground rules that keep it safe not combative, prompts to surface the real stuff, a cadence that fits you, and a note on when an issue is bigger than a check-in.

▶ Run it free — no key needed 📝 Grade your existing draft View SKILL.md ↗

🗣 Say this to your agent

“How do my partner and I do a relationship check-in?”“We need to talk about us but I don't want it to become a fight.”“Set up a regular way to check in on our relationship.”“Questions to ask my partner about how we're doing.”“Something feels off with us — how do I bring it up calmly?”

What to give it

▸The prompt — proactive habit, or something specific feeling off

▸Where you're at — generally good, some tension, or a rough patch

▸What's on your mind — anything you want the check-in to make space for

▸Both temperaments — is your partner open to this, or conflict-avoidant

▸History — do you already talk openly, or is this new territory

✅ The bar it holds itself to

Every skill in this library self-verifies — these are this skill's own quality checks, straight from its definition.

✓Opens with appreciation to set a safe tone

✓Includes ground rules against blame/scorekeeping

✓Follows a structure (working → attention → needs/asks)

✓Provides prompts that get past "we're fine"

✓Recommends a regular, light cadence

✓Flags when an issue needs more than a check-in

⚠️ What it refuses to do

**A grievance dump** disguised as a check-in.

**Scorekeeping and blame** that make it unsafe.

**Only doing it in crisis** — rare, loaded Big Talks.

**Staying at "we're fine"** with no deeper prompts.

**Treating a serious issue** (trust, recurring conflict) as check-in material.

Install

npx pm-claude-skills add --agent claude   # or codex · cursor · gemini · hermes
# or one-line MCP (every skill, any client):
claude mcp add pm-skills -- npx -y pm-claude-skills-mcp

Related skills

🔌 Embed this skill

Drop this on your blog, docs, or site — it renders a "Run this skill" card:

<div data-pm-skill="relationship-check-in"></div>
<script src="https://mohitagw15856.github.io/pm-claude-skills/embed.js" async></script>

💬 Discussion

Relationship Check-In is one of 1078 open-source professional AI agent skills — all SkillSpec L3. Try them all in the browser · ⭐ Star on GitHub · Browse the full catalog