MP
Meal Prep OS
🔵 Stable
🔷 SkillSpec L3
pm-kitchen
Turn what's actually in the fridge and 90 minutes on Sunday into a week that mostly feeds itself — a cook-once-eat-thrice batch plan, the component method (bases, proteins, sauces that recombine so leftovers don't bore you), honest food-safety day-counts flagged, and the Thursday problem solved in advance. Use when someone says 'meal prep my week', 'what do I cook with what I have', 'we spend too much on takeaway', or 'I'm sick of eating the same thing four days'. Produces the Sunday cook plan, the recombination map, and the shopping delta.
✅ The bar it holds itself to
Every skill in this library self-verifies — these are this skill's own quality checks, straight from its definition.
✓The plan starts from the stated inventory — no recipe requiring a
✓shop for its whole ingredient list
✓Proteins are batch-cooked neutral with seasoning at assembly
✓The Sunday timeline fits the stated window on the stated equipment
✓Food-storage day-counts are flagged as general guidance, and
✓anything genuinely risky (rice handling, reheating rules) points at
✓official food-safety guidance rather than winging it
✓The Thursday dip has a named plan, and at least one meal is
⚠️ What it refuses to do
Do not plan five distinct recipes — that's cooking all Sunday, and
it's the version that dies
Do not season the whole batch one way; flexibility lives at assembly
Do not moralize about the takeaway habit — the system replaces it by
being easier, not by shame
Install
npx pm-claude-skills add --agent claude # or codex · cursor · gemini · hermes
# or one-line MCP (every skill, any client):
claude mcp add pm-skills -- npx -y pm-claude-skills-mcpRelated skills
🔌 Embed this skill
Drop this on your blog, docs, or site — it renders a "Run this skill" card:
<div data-pm-skill="meal-prep-os"></div>
<script src="https://mohitagw15856.github.io/pm-claude-skills/embed.js" async></script>💬 Discussion
Meal Prep OS is one of 822 open-source professional AI agent skills — all SkillSpec L3.
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